Seasons & episodes
S14 · E1First Impressions 2019-08-04 · 30 min
Four hundred dancers from all over the country converge on AT&T Stadium to start the hardest audition process in the entertainment business to become a Dallas Cowboys cheerleader.
S14 · E2Choreography Competition 2019-08-09 · 30 min
The 101 remaining hopefuls must master tough choreography, learn the famous DCC kickline and impress judges Melissa Rycroft and Charm La'Donna. Melissa Rycroft and Charm LaDonna are featured.
S14 · E3It's Going Down 2019-08-16 · 30 min
It’s Finals! The new rookie candidates face off against the re-auditioning veterans.
S14 · E4Overwhelmed 2019-08-23 · 30 min
36 hours after making Training Camp the candidates are thrust into a new level of pressure. Some break down.
S14 · E5The Transformation Begins 2019-08-30 · 30 min
Emmy-award winning choreographer, Travis Wall, comes to rehearsal to shake things up. The physical rigors of training camp begin with the kickline and the fear of the jumpsplits.
S14 · E6Adventures in Dance 2019-09-06 · 30 min
Charm La'Donna teaches the candidates a hip-hop-style routine, the judges pick their charm squad, the ladies visit the Dallas VA Medical Center and two rookies are sent home
S14 · E7Proving You're the Best 2019-09-13 · 30 min
The candidates audition for show group, an honorary contingent of 18 cheerleaders who represent the DCC on USO tours and TV, in front of guest judge Cheryl Burke.
S14 · E8Who's Got the Magic 2019-09-20 · 30 min
Emmy-winning choreographer Tyce Diorio teaches the ladies to bring the magic as he puts them though a tough routine; Evan Miller challenges the DCC's power and musicality.
S14 · E9Field Ready 2019-09-27 · 30 min
The hopefuls hit the field in their DCC boots for the first time, Melissa Rycroft stops by for showmanship coaching, and Kelli and Judy make one of the final four cuts.
S14 · E10Welcome to the Triangle! 2019-10-04 · 30 min
The recruits do media training with NBC 5 Dallas-Fort Worth lead news anchor Meredith Land, Kelli and Judy name two triangle points, and guest judge Melissa Rycroft sits in.
S14 · E11Picture Perfect 2019-10-11 · 30 min
It’s a make or break moment when the candidates take their cameo photos. The team has some bonding time during a cooking challenge. Someone goes down during rehearsal and a candidate goes home.
S14 · E12Time is Running Out 2019-10-18 · 30 min
Kelli and Judy have to make a very tough cut. Show Group performs for the first time this season. Charlotte Jones visits rehearsal to help the squad get to 36.
S14 · E13Game Day 2019-10-25 · 30 min
To make their final cut, Kelli and her team try to find one hopeful of the remaining 37 who isn't ready to perform at the Cowboys' home opener.
S15 · E1Like No Other 2020-11-24 · 30 min
After an unusual online audition process, the rookie candidates for the 2020 squad move into an isolated training camp bubble amid the ongoing COVID-19 pandemic.
S15 · E2Unexpected 2020-12-01 · 30 min
The Rookie candidates must show Kelli & Judy they can learn choreography quickly; the ladies try on the fabric of the DCC; things take an unexpected turn for some; Melissa Rycroft and Evan Miller are featured.
S15 · E3Gettin' Real 2020-12-08 · 30 min
Celebrity choreographer Charm LaDonna challenges the candidates; the vets arrive and the stakes go up; choreographer Denise Dicharry pushes them out of their comfort zone; and Mickey Guyton and Denise Dicharry arrive to join Charm.
S15 · E4A Day at the Stadium 2020-12-15 · 30 min
A Day at the Stadium
S15 · E5Vets Aren't Safe 2020-12-22 · 30 min
Famed celebrity choreographer Travis Wall arrives and realizes the new candidates are tough competition for the veterans.
S15 · E6Upstaged 2020-12-29 · 30 min
Upstaged
S15 · E7The Bubble Bursts 2021-01-05 · 30 min
The Bubble Bursts
S15 · E8We Have a Team 2021-01-12 · 30 min
We Have a Team
S16 · E1Judges' Showcase 2021-09-17 · 30 min
As 51 rookies and veterans arrive to chase their dreams, the candidates hope to prove their talent with a standout solo performance and take on the kick line in the Judges' Showcase.
S16 · E2You Came To Play! 2021-09-25 · 30 min
Melissa Rycroft comes to the first rehearsal to look for showmanship mentoring candidates. Then Brittany Perry-Russell shakes up the candidates with her choreography.
S16 · E3Call the Medic! 2021-10-02 · 30 min
The candidates are taught techniques to get their kicks even higher. Evan Miller teaches his fast-paced choreography that has Kelli concerned for one of the candidates.