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Seasons & episodes

S6 · E3Operation Get My Girl Back 2024-02-14 · 53 min

One excited couple meets face-to-face. A participant works through big emotions. A connection grows deeper between two singles who share similar beliefs.

S6 · E4The Hardest Decision of My Life 2024-02-14 · 68 min

Tensions escalate when two participants fall in love with the same person — who must make a tough decision. Another single puts a ring on it.

S6 · E5She Lied to Me 2024-02-14 · 67 min

After seeing each other for the first time, the newly engaged couples head to the Dominican Republic and put their physical connections to the test.

S6 · E6Feeling Uncomfy 2024-02-14 · 54 min

Glowing from their first night in paradise, the participants reunite for a soiree on the beach until jokes and jealousy put a damper on the party.

S6 · E7Silence Speaks Volumes 2024-02-21 · 60 min

As their dreamy vacation comes to an end, the couples have heart-to-hearts before returning to Charlotte and entering a new phase in their relationships.

S6 · E8Clinging to Love 2024-02-21 · 56 min

Cohabitation brings sweet surprises and intense challenges for the couples, while romantic interests from the past create problems in the present.

S6 · E9Secret Rendezvous 2024-02-21 · 44 min

As the weddings loom, the couples strive to make a good first impression on their partners' families and friends. A shocking confession causes a stir.

S6 · E10What Could Have Been 2024-02-28 · 70 min

The pairs turn to their parents for relationship advice. Emotions run high when the couples reunite with some of their former prospects from the pods.

S6 · E11Roller Coaster of Love 2024-02-28 · 61 min

The reunion bash brings closure for some and opens doors for others. Things get real when the brides-to-be try on dresses and future grooms select suits.

S6 · E12Meet Me at the Altar 2024-03-06 · 91 min

Walk away or say "I do"? Life-changing decisions await the remaining couples as the big day approaches and pre-wedding festivities kick off.

S6 · E13The Reunion 2024-03-13 · 98 min

The reunion heats up as Nick and Vanessa Lachey revisit the drama from the pods to the present with this season's participants and special guests.

S7 · E1No More Situationships 2024-10-02 · 72 min

The pods are officially open in Washington, DC! Some hopeful singles make instant connections, while others wrestle with feelings for multiple suitors.

S7 · E2Perfect Husband, but... 2024-10-02 · 70 min

A conflicted participant faces the aftermath of a heartbreaking decision. One couple strengthens their connection; another aims to make things official.

S7 · E3Is It Too Late? 2024-10-02 · 67 min

Two singles discover they're into the same woman, leading one to seek reassurance. A smitten couple meets in person as a situationship nears its deadline.

S7 · E4The Tables Have Turned 2024-10-02 · 69 min

A determined single tries to avoid a breakup, setting off a chain reaction of drama. A love triangle ends when a participant decides who she truly wants.

S7 · E5What the Duck? 2024-10-02 · 71 min

After meeting face-to-face, the newly engaged couples travel to Cabo San Lucas to connect and chill. A poolside encounter leads to a heated clash.

S7 · E66 Things I Hate About You 2024-10-02 · 65 min

As the couples deepen their bonds with adventure, relaxation and future planning, a detailed list of grievances strains one rocky relationship.

S7 · E7Truth Bombs 2024-10-09 · 65 min

A heart-to-heart about expectations turns sour for a disconnected duo. As the Cabo getaway ends, the group returns to DC for the ultimate reality check.

S7 · E8Dirty Laundry 2024-10-09 · 60 min

Cohabitation leads to tough conversations about cross-country moves, finances and living arrangements. A shocking discovery devastates a bride-to-be.

S7 · E9Is Love Enough? 2024-10-09 · 63 min

Concerns about rushing to the altar arise during meetings with loved ones. A hidden truth is revealed, shaking the foundation of a solid couple.

S7 · E10The Text from an Ex 2024-10-16 · 69 min

Poor communication puts two engagements at risk. A text from an old flame ignites drama right before a reunion bash with former podmates.

S7 · E11The Risk of Falling in Love 2024-10-16 · 76 min

With the weddings around the corner, trust issues and cold feet cause turmoil. After an emotional dress fitting, a couple takes their love to new heights.

S7 · E12Leap of Faith 2024-10-23 · 82 min

The remaining couples face major decisions as they prepare to walk down the aisle. Will they commit to a future together — or call it quits at the altar?

S7 · E13The Reunion 2024-10-30 · 90 min

This season's participants sit down with Nick and Vanessa to reflect on their whirlwind experiences and answer the burning questions on everyone's minds.

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