Seasons & episodes

S1 · E1Stress-Proof 2022-11-16 · 53 min＋

Chris learns to tame his stress response while attempting a terrifying crane walk.

S1 · E2Shock 2022-11-16 · 49 min＋

Chris heads to the icy Arctic in his search for health and longevity.

S1 · E3Fasting 2022-11-16 · 48 min＋

One man. Four days. No food. But can fasting make Chris live longer?

S1 · E4Strength 2022-11-16 · 51 min＋

Chris discovers how his muscles can help him live longer with an epic rope climb.

S1 · E5Memory 2022-11-16 · 45 min＋

Chris has always worked to keep his body healthy; now it's time to challenge his brain.

S1 · E6Acceptance 2022-11-16 · 76 min＋

Chris' quest for eternal youth fast forwards him to the end of life.