Seasons & episodes

S1 · E1Episode 1 2024-01-01 · 44 min＋

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

S1 · E2Episode 2 2024-01-01 · 45 min＋

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

S1 · E3Episode 3 2024-01-01 · 50 min＋

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

S1 · E4Episode 4 2024-01-01 · 60 min＋

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.