Seasons & episodes

S1 · E1Episode 1 2025-10-03 · 29 min＋

Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain’s first ever documentary about mental health.

S1 · E2Episode 2 2025-10-10 · 29 min＋

Continuing his quest to fix the nation’s mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.

S1 · E3Episode 3 2025-10-17 · 29 min＋

Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?

S1 · E4Episode 4 2025-10-24 · 30 min＋

Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.

S1 · E5Episode 5 2025-10-31 · 29 min＋

Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.

S1 · E6Episode 6 2025-11-07 · 27 min＋

Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.